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Get to Know Nick DePorter

Learn more about a Town Council Candidate, Nick DePorter, and his family-friendly campaign goals. With a clipboard in one hand and his three month old daughter, Abbie, in the other, Nick DePorter modestly introduced himself to us at the Chalk It UP event.  We learned of his passion for making Fountain Hills a great place […]

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Which Sunscreens are Safe?

Since we live in the desert, sunscreen is so important, especially during the hot summers. For years, I have been on a constant search for a “safe” sunscreen for myself and my kids.  I have heard chemical sunscreens are bad and that physical sunscreens are good, but now there are nano-particle versions of physical sunscreens […]

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meal planning

Meal Planning 101

Hello I Heart Fountain Hills readers! It’s Sonia from SollusFit again. Have you ever heard the quote “If you fail to plan, you plan to fail”? It’s something I have written on a post-it near my refrigerator and it’s a quote that I can apply to all aspects of my life – specifically meal planning. Life gets hectic […]

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Last Minute Valentine’s Day Gifts & Ideas

If you are like me,  you are planning your Valentine’s Day activities today…on Valentine’s Day. Here are some ideas if you need some help planning: Don’t Miss Love in the Hills put on by Sami Fine Jewelry and the Town of Fountain Hills. This vow renewal ceremony will be held (today) Friday, Feb. 14th at Fountain Park. […]

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