Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Village Play Dates: Our Village is YOUR place to…Support. Connect. Empower. Make a difference. Our Village supports all moms, in all stages of motherhood. Each Wednesday during Stroller Strides sessions in Fountain Hills, a play date will immediately follow class.
Course # Day Date Time Age Fee
Kick-Off Class W 10/7 9:30 – 10:30 a.m. All FREE*
1718 M-W 10/12-11/19 9:30 – 10:30 a.m. All $90
1719 M-W 11/23 – 12/30 9:30 – 10:30 a.m. All $90
*Join us for a FREE Stroller Strides class, giveaways, great prizes, and refreshments.
Instruction: FIT4MOM Instructor Phoenix-Scottsdale.fit4mom.com
Location: Fountain Park, Meet at Kiwanis Ramada near the Splash Pad
Family-Friendly Yoga at Fountain Park:
Please join us for this family-friendly yoga class held lakeside at Fountain Park. Have fun in the sun learning yoga basics in this class that will be geared towards beginners but suitable for all levels. Be prepared to breathe and move while building strength and flexibility. Children over five are welcome with parents. This course will bring some peace to your Sunday afternoon along with a healthy dose of Vitamin D! Equipment: Yoga mat and water required. Yoga blocks, small towel or strap are encouraged.
Course Day Date Time Age Fee Instructor
1679 Su 11/1 – 12/13 10 – 10:45 a.m. All $60 Julie Lemerond
Location: Fountain Park on the north east part of park (Shaded Hills)
There are four (4) easy ways to register:
- Mail-In (check-payable to the Town of Fountain Hills, money order, Visa, or MasterCard) Simply fill out a Registration Form, include your payment, and mail it to:
Parks & Recreation
Attn: Program Registration
16705 E. Avenue of the Fountains
Fountain Hills, AZ 85268
- Fax (Visa or MasterCard) Complete registration form, include your payment information, and fax the form to the attention of Program Registration, FH Parks & Rec: 480-837-3145.
- Walk-In (cash, money order, check, Visa or MasterCard) You may register anytime, Monday through Thursday (closed on Fridays), from 7:00 a.m. to 6:00 p.m. at Town Hall located at 16705 E. Avenue of the Fountains or at the Community Center, Monday through Friday from 8:30 a.m. – 4 p.m.
- Online by clicking on the link www.fh.az.gov/recreation